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Post by whitney on Sept 7, 2011 23:02:03 GMT -5
2 whole eggs and 2 egg whites 4 slices low carb bread ¼ cup sugar free syrup OR ¾ cup cooked oats 1 scoop of your favorite Chocolate protein powder. crack the egg's or pour the egg whites into a bowl and stir. soak both sides of the low carb bread in the eggs. cook in pan on the stove flipping bread to cook each side. sprinkle protein powder over each side of cooked french toast. cover french toast with sugar free syrup or cooked oats. enjoy!
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Post by stevep78 on Sept 8, 2011 7:11:34 GMT -5
Good Stuff, I'll make a suggestion for the bread: Use Ezekiel which is high protein and pretty much wheat free.
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kevin
New Member
Posts: 1
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Post by kevin on Sept 8, 2011 8:57:09 GMT -5
Good Stuff, I'll make a suggestion for the bread: Use Ezekiel which is high protein and pretty much wheat free. Does Wal Mart sell Ezekiel bread? If so, where is it usual located? I can't find it. Where do you get it at? Thanks
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Post by stevep78 on Sept 8, 2011 11:50:43 GMT -5
No, Walmart is the only spot in town that doesn't.. Kroger and Meijer have it , it's in the frozen foods section.
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Post by papajohnkicks on Sept 8, 2011 21:34:34 GMT -5
This looks good!
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